Activity

SMALL GROUP PT - STRENGTH/CARDIO HYBRID

60 minutes

SMALL GROUP PERSONAL TRAINING - CARDIO

30-40 minutes of a compound movement (squats, deadlifts, overhead press)

12-18 minute finisher, circuits involving weights & cardio

1 May

13:00 - 14:00

5 spots left

8 May

12:00 - 13:00

4 spots left

15 May

13:00 - 14:00

6 spots left

22 May

13:00 - 14:00

6 spots left

29 May

13:00 - 14:00

6 spots left

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Join SMALL GROUP PT - STRENGTH/CARDIO HYBRID at Mammoth Strength Club